Hang upside down for your health (Video)
What it does for your body: It decompresses the spine and increases spinal mobility.. It relieves compression fatigue from prolonged activities like sitting at a desk, jogging, biking, lifting weights...
View ArticleCeleb hairstylist Ben Cooke's Digital Spy blog: Festival hair for 2013
He's the man behind Victoria Beckham's pob, Leona Lewis's fishtail plait, Amanda Holden's chop and Sarah Harding's revamp - so when we wanted someone to offer their tips for Digital Spy readers, the...
View ArticleThe link between Ayurveda, yoga and beauty
Your skin is the largest organ in your body. You may not realise it because you wear it on the outside but just like other organs in the body, it performs a multitude of bodily functions. It breathes...
View ArticleGardening: The heat is on, so your lawn needs special care
The heat is here, which means a little more maintenance — especially mowing. Good mowing practices are an important key to a healthy lawn and often go overlooked. Improper mowing can lead to thatch...
View ArticlePunch List: To do in Colorado gardens: Care for roses, harvest veggies
"Hot Wings" maples look good in a grove or as individual specimen trees. (Provided by Plant Select) Roses Roses love early summer. It's their Fourth of July, and we get to watch their blooming display...
View ArticleTips to prevent premature greying
Greying hair when you haven't even crossed the 30s can be quite a freakish experience. Read on to prevent them from getting greyer. It is extrememly puting off to cover up your greys while...
View ArticleChef Michael Bennett’s fourth Cookbook is TOP 20 on Amazon.
Rating for New healthy cooking cookbook 5 Author Michael Bennett’s fourth cookbook has reached TOP 20 spot on Amazon. “Natural Recipes that will Change Your Life “ has reached the top 20 position and...
View ArticlePaleo - Seared scallop salad
Ingredients 4 large scallops, not frozen 2 cups lettuce (green leaf, red leaf or spinach), roughly chopped 1/2 avocado, chopped 1 Roma tomato, chopped 1/4 cup chopped cucumber 2 tbsp green onion,...
View ArticleMake your own gooseberry and elderflower cordial
Nature's serendipity never ceases to amaze. Throughout the year she brings us ingredients that match perfectly. Think Jersey royals and spring's young mint, apple and blackberry, turnips and . . ....
View ArticleSalad recipe: Dates and parmesan cheese make this salad incredible
Dates are one of those fruits that make everything special. Grown mainly in the Middle East, they are an amazing powerhouse of nutrients and minerals, including antioxidants – important protection for...
View ArticleThe end of fertility
Menopause marks the permanent cessation of menstruation, and can only be confirmed when there are no periods for 12 consecutive months. THE menopause is a natural event that occurs in all women. It is...
View ArticleRescue dog's stomach is easily upset
Dear Dr. Fox • We have a 7 1/2-year-old pit bull/terrier-mix. She is a rescue dog. We adopted her when she was 12 weeks old. These last two years or so, it seems like her stomach gets upset easily....
View ArticleTips for shopping at farm markets
Farmers markets provide a wonderful opportunity for families to teach children about how vegetables and fruits are grown as kids can meet farmers in person. Most of our local farm markets also offer a...
View ArticleEat these foods for healthy kidneys
A healthy kidney is as important as a healthy heart. A person with kidney problems will tell you how painful life can be when one's kidneys are unfit to process daily body waste. Issues range from...
View ArticleChef Hugh Acheson Introduces Liberte Yogurt To Georgians
Local Atlanta Chef and Artisanal Yogurt Brand Partner to Create Pairings Inspired by Flavors of the South Download image Download image Download image Download image MINNEAPOLIS, June 27, 2013...
View ArticleEasy dinner recipes: Get grilling! (and 39 other fun ideas)
For dinner tonight, head outdoors and get grilling! Whether you're thinking fish, steaks or even vegetarian -- ever try grilled romaine lettuce? It's wonderful! -- we've got you covered. And all in an...
View ArticleHealth experts: Think before your kids drink � juice
Health experts: Think before your kids drink � juice 16 minutes ago Best carbs for summer weight loss Wine of the Week: 2011 Matthieu Barret C�tes du Rh�ne 'Petit Ours Brun' Crunch into some...
View ArticleHOTEL: Unplugged @ YTL’s Spa Village Resort Tembok Bali
STARGAZING: Disengaged and disconnected from the hustle and bustle of modern life, Monica slides into deep relaxation Situated on the northern side of the island, YTL’s Spa Village Resort Tembok Bali...
View ArticleUnplugged @ YTL’s Spa Village Resort Tembok Bali
STARGAZING: Disengaged and disconnected from the hustle and bustle of modern life, Monica slides into deep relaxation Situated on the northern side of the island, YTL’s Spa Village Resort Tembok Bali...
View Article15 best healthy cooking oils in India
Cooking oil in inevitable while preparing a dish. Whether it is a salad or main course, you need to use oil. But choosing the right cooking oil can save you from heart diseases, cholesterol blockages,...
View Article
